Join
Join us
Google Play App Store
umbrellcat

Stop skipping meals

8 months ago
Achieved
0%
Stop skipping meals
I'm bipolar. When it's getting warmer outside (translates to every spring) , I'm leaning towards my 'maniac side' more. Don't know how else to put it. And some days I'd get so caught up in my emotions and plans, and excitement and all that I'd forget to... Eat. Yeah. It's a little stupid but I can have no food, just water for a day or even more than that and feel perfectly fine until it goes dark in my eyes.
Which is unhealthy.

Severe part of treating mental illness (mine can't be treated, just taken under control but still works) is religiously following daily routine, including sports, meals, medicine if needed and etc. I've set three alarms for the meals so I mustn't skip them to stay healthy 😌
0 comments