Slow down and let go

I'm a control freak. Honestly, sometimes it even gets me looking like a mean person because I simply can't let go and trust other people with everything and intervene. I try my best to control every aspect of job/relationships/life etc.

My main thing for now is to calm my anxious brain whenever I want to get myself involved into something. Just take a deep breath and let it happen. Stop and don't go autopilot