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~Nin~

Stop reading news

7 months ago
Achieved
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Stop reading news
3
Just an extremely anxious person. I suffer from anxiety disorder and life just gets waaaaay too hard on its own.

Yesterday I just got all numb while shopping. Nothing really happened. I just dissociated and stood there frozen for like 10 minutes until some guy came up to check on me. And gets weird like this all the time now for about 3 weeks.

I have a habit of reading news every morning and sometimes before going to bed as well and it can feel like I'm searching for something bad on purpose for no reason. I'm changing that to hopefully become less anxious. I have an appointment to see my doctor the following week to also get my medicine but of course I should try to figure it out myself at some point, too
3 comments
Amalia Ahlers
Amalia Ahlers 7 months ago
Avoiding news helps actually
Bob Cooperman
Bob Cooperman 6 months ago
oh... it's really hard...
A
Anahit 7 months ago
hope it helps ❤