Stop skipping breakfast

I simply forget to eat my breakfast. I'm also not good with time so I'm always just RUUUUSHINH to work skipping the meal. I didn't think it was in any way problematic as you can find looots of peoples whose breakfast is coffee and cigarettes or just plain water. But I got gastric ulter and doctor said I should eat at the same time every day, including mornings. Putting it on my lock screen so that I won't forget to eat.